The course focuses on providing knowledge and practical experience in health, well-being, and life design. Learners will explore various aspects of physical and mental health and how to create a balanced lifestyle. Through a combination of theory, practice, and real-life experiences, learners will embark on a transformative journey to optimize their personal lives.
6. Brief Description of Course Content:
Briefly present the course's teaching objectives, its role and position in the curriculum, the knowledge it will equip students with, and its relationship with other courses in the training program.