Brief Course Description
1. Course Title:
Health, Well-being & Lifestyle Design
2. Language of Instruction:
English
3. Course Code:
MED548148
4. Credits:
1
5. Course Objectives:
The course focuses on providing knowledge and practical experience in health, well-being, and life design. Learners will explore various aspects of physical and mental health and how to create a balanced lifestyle. Through a combination of theory, practice, and real-life experiences, learners will embark on a transformative journey to optimize their personal lives.
6. Brief Description of Course Content:
The subject emphasizes acquiring knowledge related to health, happiness, and lifestyle design. Learners will explore various facets of physical and mental well-being, and strategies for crafting a balanced and fulfilling lifestyle. Through a combination of theory, practice, and experiential learning, learners will embark on a journey of change to optimize their personal lives.